Dr. Laurie Santos and the Happiness Lab Teams Up With Sesame Workshop for Special Emotional Wellbeing Mini-Series
Dr. Laurie Santos is teaming up with Sesame Workshop, the nonprofit educational organization behind Sesame Street, for a special three-episode series on The Happiness Lab podcast that will focus on concrete strategies parents can use to help themselves and their children feel happier. With help from some of the beloved characters and songs from Sesame Street, Dr. Santos explores why it’s never too early, or too late, to improve your emotional well-being. The series will feature the familiar voices of Abby Cadabby, Big Bird, and Grover, all while tackling themes related to improving the emotional well-being of parents and children. Some of the themes spotlighted in the three episodes include strategies for how to properly regulate emotions and ways we can sweep away overtly negative self-criticism.